3) The Heart of Yoga: A Personal Practice

If your Mom is into yoga, or just wants to try it, this classic book walks thru a step-by-step sequence to help them develop their personal yoga practice. It also includes 32 poems by yogi master Sri Tirumalai Krishnamacharya whose teachings serve as the base for this book.

Learn More (paid link)

See More Christmas Gift Ideas!
This entry was posted in Fitness Fanatic Mom. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Both comments and trackbacks are currently closed.